Essential oils are compounds extracted from plants. These oils are obtained from various parts of the plant including the roots, wood, flowers, fruit and leaves. Essential oils are readily transported to all organs of the body, including the brain. One safe way to test your bodys reaction to any essential oil is to rub. Designed as a pocket guide for convenience, the quick reference guide for using essential oils contains the last section, personal guide, of the large reference guide for essential oilsplus the vita flex feet chart and other summary information. Young living mini guide 150 uses essenial oils usage reference booklet new. We can help regain our connection to nature with daily use. It is the perfect pocket guide to using pure, therapeutic quality essential oils and other commercially available products that contain pure.
The essential oils complete reference guide is a must read for everyone interested in how and why these remarkable oils can be used to improve many aspects of our lives. I am grateful to valerie ann worwood as the original 1991 edition helped me begin to effectively incorporate aromatherapy into my lifestyle. According to the book, essential oils for beginners, the old and new testament reference essential oils over two hundred times. In the chart one will find a link to the single oil or blend so more information can be obtained as well. At least there is a chart at the back of the book that lists the individual oils in the blends. Quick reference guide for using essential oils, 2016 edition.
The following charts are taken from the essential oils desk reference guide, also commonly referred to as the eodr. Aromatically aromatic means that the oils are inhaled through the mouth and nose. Free essential oil downloads essential oils desk reference. Eldon taylor, phd, fapa, new york times bestselling author of choices and illusions. Quick reference on essential oils natures institute. The empowering aromas of essential oils can be a welcome addition to your daily routine, whether you need an aromatic pickmeup or a sweetsmelling way to unwindor anything in between. Apr 23, 2018 essential oils are organic compounds extracted from plants with tremendous healing properties.
Quick reference guide for using essential oils, by connie. Comprehensive information about pure, therapeutic quality essential oils in a readily accessible, reference guide format. New updates to the tried and true quick reference guide include three new product sections and a new, easier to read format. This groundbreaking book bridges the knowledge gap between the. Reference guide for essential oils products abundant health. A quick reference for choosing and using appropriate essential.
Free essential oil use chart a quick reference for choosing. With responsible and sustainable sourcing, our mission is to improve the lives of your whole family and families around the globe with every doterra purchase. Sep 11, 2015 as a general rule for adults, essential oils should be diluted in a carrier oil such as coconut oil or jojoba oil in a 23% solution. This book, which contains valuable information on essential oils and how to use them, it is available from. The printable guide on how to use essential oils safely. For children above six, a 1% dilution is sufficient.
The true therapeutic essential oils are truly a natural solution to be used by anyone to treat common ailments or health problems. Quick reference guide for using essential oils, by connie and alan higley, 2018. Aromatherapy books essential oils for health and wellbeing. Using their uplifting aromas throughout the day can help you enjoy calm, inspiration, and serenity.
For one teaspoon of carrier oil, thats 23 drops for adults and 1 drop for children. Using essential oils for healing purposes is often called aromatherapy, which is a holistic treatment seeking to improve physical, mental and emotional health. The oils capture the plants scent and flavor, or essence. This means that essential oils, blends, and related products are recommended for over 600 health conditions. His subsequent research stimulated widespread interest in the use of essential oils, and his book, the clinical practice of aromatherapy, is now regarded as a classic. Enlighten healing now essential emotions discover truth. Quick reference guide for using essential oils perfumeoils.
Though essential oils are widely used for their physical benefits, a rare few truly understand the scope of their healing capabilities. An abbreviated version of its larger counterpart, the quick reference guide for using essential oils contains the entire personal guide section from our fullsize reference guide for essential oils. Designed as a pocket guide for convenience, the quick reference guide for using essential oils contains the last section, personal guide, of the large reference guide for essential oils plus the vita flex feet chart and other summary information. This book is essentially an oils 101 class in a book. Quick reference guide for using essential oils by connie higley. Aromatherapy reference manual for the beginner and beyond is available as a fullcolor print book, an ebook, and an app. The essential oil use chart below is a summary of what can be done with essential oils and how they can be used. An essential oil use chart provides a quick reference guide for essential oils in a specific category. Live well is a mini book to help you get familiar with your premium starter kit with young living. Essential oil use chart a b c d e,f g h i,j,k l,m n,o p,q r s t u,v,w x,y,z blends and other products are by doterra.
This type of binding is very durable and allows the pages to lie flatfacilitating the use of. Updated with the newest young living products, this new guide has everything you need to use any young living product. Essential oils have been used for thousands of years as stimulants, sedatives, and for religious and medicinal purposes. The essential oils quick reference guide a better way to thrive.
Quick reference guide for using essential oils, 2016. When it comes to essential oils, it seems that everything is always onesided, usually with a major slant toward one specific brand. Quick reference guide for using essential oils, by connie and. The reference guide for essential oils, by alan and connie higley, and its. Natures farmacy is the most used reference book in my home. This book is written in reference to young living oils and references many of their proprietary blends. An essential oil use chart quick reference at your fingertips. Welcome to old soul mama, the creators of the original diy essential oil kits. No matter how many times you use essential oils, theres a lot to remember.
Quick reference guide for using essential oils book. Quick reference guide for using essential oils, by connie and alan higley, 2018 softcover, coil bound. Choosing the right oils is easy with an essential oil use chart like this one its a simple, quick way to find essential oil uses for health problems from asthma to headaches to weight loss. Quick reference guide for using essential oils 2006 10th edition very good. Free essential oil use chart a quick reference for. The quick reference guide for using essential oils is a handy, portable reference which lists essential oils, blends, and other products that can be used for over 600 health conditions. Refer to aromawebs extensive aromatherapy guide to learn about aromatherapy and how to use essential oils. An abbreviated version of its larger counterpart, the quick reference guide for using essential oils contains the entire personal section from our fullsize reference guide for essential oils. Unique aromatic compounds give each essential oil its characteristic essence. Sep 30, 2019 essential oils are compounds extracted from plants. Photo illustrations for the raindrop therapy techniques photo illustrations and hand chart for the vitaflex technique this book is bound with a plastic spiral binding. It is the perfect pocket guide to using pure, therapeutic quality essential oils and other commercially available products that contain pure essential oils. Essential oil use chart help for using essential oils.
Quick reference guide for using essential oils 2006 10th edition and a great selection of related books, art and collectibles available now at. The original 1991 edition of valerie ann worwoods the complete book of essential oils and aromatherapy was the first book i purchased pertaining to essential oils or aromatherapy. The latest edition of the quick reference guide for using essential oils includes. Quick reference guide for using essential oils, by connie and alan. Pure essential oils were incredibly valuable and saved for priests and royals. Buy a cheap copy of quick reference guide for using. Add essential oils to water, smoothies, milk, tea, or other drinks. Ancient books such as the bible also talk about the use of essential oils. Essential oils desk reference edition hard spiral life science 2016 for sale online edition essential oils desk reference this is the only desk reference endorsed by young living. Quick reference guide using essential oils abebooks. For over 5,000 years, many different cultures have used these healing plant oils for a. Just flip through natures farmacy to find recipes, remedies and suggestions for using natures best kept wellness secret. Without that chart, this book would only be useful for using yl oils.
A quick reference for choosing and using appropriate essential oils. Your practical guide to the young living everyday essential oils. Thats why using natural offerings such as essential oils, daily, makes sense in a sometimes cold, mechanical, and often artificialsynthetic world. These free essential oil downloads are available to use and share. In addition to the aromatherapy guide, be sure to also read the information and essential oil profiles located within aromawebs essential oil guide area. Quick reference guide for using essential oils by connie. Coil bound quick reference guide for using essential oils. Follow label recommendations and other professional guidelines for dosage when using essential oils internally.